Body-oriented ART THERAPY ONLINE
Masterclass - Free your Neck
Do you want to release tension in your neck and shoulders and uncover the emotional memories stored there? If so, this special Masterclass is for you!
From the collection of Marka Kondrateva. 2025 SOMARTH SCHOOL
All rights reserved. No part of this material may be reproduced without permission.
All rights reserved. No part of this material may be reproduced without permission.
Do you recognize any of these symptoms?
- A sensation of a lump in the throat
- Chronic shoulder tension
- Headaches or migraines.
- Locked jaw (bruxism)
- Thyroid dysfunction
- Tonsillitis
- Your voice is subtle or weak
- You feel you’re not allowed to express your true feelings and keep your mouth shut
If so, this pre-recorded Masterclass will uncover the deep roots of these symptoms and offer practices to release and transform them.
What you’ll receive
- 1 - Video-practice for your Neck and Throat.You use self-portrait as a way to find a true reason for constant tension. I guide you through a powerful technique step by step to release unconscious material and create more freedom, clarity, and ease in your life.
- 2 - Video-practice for your Shoulders.You will gain access to an invisible heaviness your body carries or holds inside — a level that cannot be reached through verbal therapy alone.
+ Somatic Art Therapy practice to process emotional stress, you can use it regularly. - 3 - EFT (tapping) for Headache and Migraine.Tension in the throat and pelvic area is deeply connected. If you want to bring more ease to your reproductive and hormonal system, our work with the neck will be especially beneficial. If your jaw is tense, it’s a sign that many emotions have been suppressed in your hips.
In this Masterclass you will:
- Enter the landscapes of your body through creative practice and emotional memory
- Discover the core situations that lead to pain or discomfort and release them
- Restore the body–mind connection and feel more relaxed and open
What to prepare?
I will guide you through the process — no art skills required.
- A few photos of your neck taken from different angles(camera or smartphone, the quality is not important). You can use a simple black and white print OR keep photos at your phone OR you can do this photos during the Masterclass.
- Scissors, glue, and either crayons, pastels, or paints.
I will guide you through the process — no art skills required.
Testimonials
- THANK YOU, MARKA!!! For me, you are a guide to another level of life. I’m so happy that our paths crossed — seemingly by chance, but not really.NataliaPsychologist
- The way she senses, the way she guides the unfolding of the drawings, the precision of her questions — all of this helps you see, hear, and become aware of many things, situations, and fears that were previously hidden. She leads the process with such clarity that the chests which have held secrets for years, even decades, are opened, revealing all their hidden corners.IrinaManager
- The group was very helpful for me from a professional perspective — I’m incorporating many of the methods into my own work and with my students.AnnaPsychologist
- THIS IS MY BODY! It… There are no grandma’s legs, no mom’s hair, no dad’s nose. This is MY BODY. And I decide WHAT TO DO WITH IT, EXACTLY HOW I WANT!OlgaArt Therapist, Psychologist
Soft space of creativity and wisdom
Insights and new perspectives
Step by step protocol
The body does not understand words, but it remembers everything and shapes your reality. This includes not only the experiences of your early development, but also the traumas of your lineage. Through my method, I open a passage into these realities and offer the possibility of transformation and healing.
- Facilitator Marka KondratevaCertified Art Therapist. Practical Psychologist.
Family Constellations Facilitator (EISEC). Reiki Master.
I have been in the profession for over 10 years, with the past 5 dedicated to deep work with bodily symptoms, ancestral trauma, and women’s identity.
In my practice, I have developed my own method and style, allowing us to approach the emotional memory of the body from different angles and release it. I integrate art therapy, shamanic journeys, field and energy work, guided visualizations, and conscious movement.
Based in Amsterdam.
Body Landscapes Method
Body Landscapes is a creative approach that combines art and photography for emotional healing. Using self-portraits as your medium, you explore feelings, thoughts, and experiences in a playful, non-verbal way — building self-awareness and working through inner challenges without needing words.
Body Landscapes is a creative approach that combines art and photography for emotional healing. Using self-portraits as your medium, you explore feelings, thoughts, and experiences in a playful, non-verbal way — building self-awareness and working through inner challenges without needing words.
