Body Landscapes Method

Healing through Photography and Somatic Art Therapy
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Have you already tried verbal therapy, but your body still feels like a Pandora’s box?
The symptoms which bother you still present and you are not satisfied with the effect from your therapy. Let’s change the game. I invite you to dive deep unto your somatic space, into your body exploration.

Why?

To breathe fully, expand, express yourself, and live your life with dignity—on your own terms.
In this group, you can begin healing your psychosomatic symptoms (by discovering the emotional roots of illness).
You can complete your separation process—from your parents or from your ancestral system.
You can also lay the foundation for growing your business and increasing your income.
Everything begins in the body.
This is where your sense of safety, freedom, and self-worth lives.
Throughout the group process, you’ll learn powerful practices that you can use for your own healing—or with your clients.
For those who are ready, there will be an opportunity to receive certification in this method.

This elegant and mindful journey for you if you want to reconnect with your body, embrace your True Self.

  • You’ll learn how to work with trauma stored in the body using photography—including early memories and inherited experiences from your family lineage.
    You’ll learn unique techniques for using photography in psychological work:
    childhood photos, posture and emotional state photography, and self-portraits.
  • You’ll discover how to transform somatic symptoms and navigate pain and difficult emotions with care.
    This body-oriented approach is highly effective for working with psychosomatic conditions. We develop interoception and proprioception—the internal senses of body awareness.
    If you’ve been struggling with weight loss, managing chronic illnesses, or hormonal imbalances, this method can offer real support and change.
  • You will begin to trust your intuition more and understand the signals from your body.
    You’ll connect with your true sense of self-worth and the value of your life experience.
    Your inner space will expand.
    Rehabilitation and healing of your Inner Woman, as well as balancing the Masculine and the Feminine, the rational and the irrational.
  • Your body will become a strong anchor—a stable foundation for emotional balance and for the growth of your private practice or business.
15 sessions Online
The core of the process is our live practices and meditations, which bring your unconscious material to the surface. We work through drawing, photography, field (systemic) processes, and guided meditations.
1 Head. Sensory systems.
2 Neck. Throat.
Hands.
Chest. Heart.
5 Breast
6 Back. Spine.
7 Belly. Navel.
8 Pelvic Area
9 Womb and ovaries
10 Legs. Life Path.
11 Skeleton. Lymph.
12 Skin
13 Movement and Rythm
14 Self portrait
15 Full length siluette. All way analysys
Live sessions
A safe and confidential.
Deep transformation & Insights
Practices to awaken the body, free your feelings, and return you to your authentic self
Step by step journey
Trust the process, trust your impulses. You let go of control, release emotions, and gain the experience that everything unfolds in the best possible way.

Who gets benefits from this group?

Our focus is on feelings and sensations, on emotional memories repressed in the body and inaccessible to logic and analysis.
  • You feel disconnected from your body and want to become safely embodied, exploring your emotions and sensations.
  • You have chronic stress, migranes, different kind of pain and you want to release it
  • You want to accept your body
  • You carry a lot of early trauma memories, your body frozen and constricted, and you want to let go of the past and open up for a new chapter.
  • If you want to be in a circle of deep and sincere women, dedicating time to creatively explore yourself and your body, so you can enjoy yourself even more.
  • If you are going through a crisis of identity and it’s important for you to find your meaning, values, and goals at a new stage — to redefine yourself.
The Body Landscapes Method was created in 2020. The value of this work lies in accessing the body’s emotional memory — something that is often unreachable through verbal therapy. It is a short but powerful path of transformation for those ready for intensive work.

In our sessions, I weave in guided visualizations, shamanic journeys, as well as work with ancestral material and your internal parts — for example, your inner child, teenager, woman, or man, etc. This work is suitable for people with prior therapy experience. Your previous insights will be embodied, taking root in your body and producing powerful results. You will feel and experience more deeply the wholeness and beauty of the intertwining between your mental understanding and bodily expressions.

It is important to note that strong emotions may arise during the process, and crises may occur. This is a necessary stage for cleansing and letting go. You will have all the tools you need to work through this, with my guidance and support.

Reviews from my clients
  • Marka Kondrateva
    Certified Art Therapist. Practical Psychologist.
    Family Constellations Facilitator (EISEC). Reiki Master (My Teacher).
    I received my initiation as a shaman.

    I have been in the profession for over 10 years, with the past 5 dedicated to deep work with bodily symptoms, ancestral trauma, and women’s identity.
    In my practice, I have developed my own method and style, allowing us to approach the emotional memory of the body from different angles and release it. I integrate art therapy, shamanic journeys, field and energy work, guided visualizations, and conscious movement.

    Based in Amsterdam.
Reach out to book an introductory call. You’ll discover how to get the most out of this program, and you’ll have the chance to ask any questions about the process or theory.
The body doesn’t understand words, yet it remembers everything and shapes your reality. This includes not only the patterns of your early development but also all the traumas of your lineage. Through my method, I open a pathway into these realities and provide the opportunity for transformation and healing.
Upon completing the course, you will receive a 30-hour Certificate of Completion
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