Online self-paced Course
Feel Your Womb
Online self-paced course
Feel Your Womb
This course is a gentle beginning for women to establish deeper connection with a womb space and understand deeper reasons for inner disbalance. If you have PMS, endometriosis, fibroids, PCOS and other reproductive issues this work will support your healing process.
This is a journey, step-by-step process for 5 weeks.
5 Modules with video and audio practices.
Do it in your own pace.
Use regularly and observe the changes inside.
Do it in your own pace.
Use regularly and observe the changes inside.
- Listening to Pain & Somatic Symptoms.Special 4-step Art Therapy practice to decrease the pain and understand the symptoms.
- What the Body Inherited?Insights into your personal and ancestral feminine lineage.
- Expression through Intuitive Clay and Bilateral DrawingTools to release tension, unprocessed emotions
We don’t force healing or try to fix the body. Instead, we start by learning how to feel the space — to be with the womb without fear, tension, or judgment. We work in a phenomenological approach.
A phenomenological approach focuses on direct lived experience rather than explanation, diagnosis, or interpretation.
In practice, it means:
Step by step, you’ll learn how to listen to pain, sense what’s behind it, and safely express through art therapy what has been held inside.
We’ll also gently touch family patterns and use clay as a non-verbal language of the body.
This is about soft attention, regular care, and rebuilding trust with yourself — at your own pace.
A phenomenological approach focuses on direct lived experience rather than explanation, diagnosis, or interpretation.
In practice, it means:
- You stay with what is actually happening in the moment—in the body, sensations, emotions, images.
- You describe experience as it is, without analyzing, labeling, or trying to fix it.
- Meaning emerges from the experience itself, not from theory or external authority.
- Privileges felt sense over intellect
- Trusts the body’s language instead of stories about the body
- Allows symptoms, images, and gestures to speak before they are understood
- There is no “correct” result. There is only honest perception.
Step by step, you’ll learn how to listen to pain, sense what’s behind it, and safely express through art therapy what has been held inside.
We’ll also gently touch family patterns and use clay as a non-verbal language of the body.
This is about soft attention, regular care, and rebuilding trust with yourself — at your own pace.
Every Module gives you insights about your inner space and practical tool to manage it.
- Module. How do you feel somatic space?
- Module. Listening to Pain & Somatic Symptoms. Special 4-step Art Therapy practice to work with the pain.
- Module. What the Body Inherited. Revisit the Female Lineage.
- Module. Intuitive Clay Practice. Video guidance.
- Module. Bilateral Drawing.
Be ready to make your hands dirty.
This is a non-verbal approach focused on somatic sensations, expressed through drawing and clay work.
This has nothing to do with making art. Don’t be confused: art therapy is not an art class. This is a way to help your nervous system to heal.
What clients say...
- My periods come without any pain or warning. It amazes me! I will definitely continue practicing art therapy because I can truly feel how effective it is.
- I never saw my disease as a companion in life that was trying to help me. Now I know exactly what to do to let it go. I’m in the process. I no longer need pain to remind me to protect my boundaries, end abusive relationships, or let go of grief and shame that belong to my mother.
- THANK YOU, MARKA!!! For me, you are a guide to another level of life. I’m so happy that our paths crossed!
- She leads the process with such clarity that the chests which have held secrets for years, even decades, are opened, revealing all their hidden corners.
- I didn’t expect such depth from an online course.
I feel differently in my body, more calm and stable. - I cried a lot—because I realized how precious I am. My inner girl needs my protection and love, and finally I can give it to her. During this course, I had many dreams, as if the process continued inside me night after night. That’s not typical for me.
Pain is not my enemy. It is information.
Meet the Facilitator
Marka Kondrateva,
Somatic Art Therapist, Mentor,
Family Constellations Facilitator, Reiki Master.
Over 10 years of experience (since 2011). She works with a holistic approach, combining a variety of methods to release trauma memories from the body and mind.
Based in Amsterdam.
She began her journey as an art therapist over 10 years ago, shaped by personal challenges like alexithymia, allergies, ENDO, PCOS, eating disorders, and body dysphoria. These experiences, along with specialized training, led her to develop an integrative, body-oriented approach.
She uses tools like somatic art therapy, bilateral drawing, clay and phototherapy, weaving in mindfulness, shamanic journeys, and conscious movement.
Now she successfully helps women cope with pain, heal old wounds, and improve their quality of life.
